I have spent countless hours in research time and so many tests which included some wins but more losses. I share my findings which are hard earned on social media in hopes that it will benefit somebody, this is done as a reason to pump some hope in people and I receive gratification from that, it helps reduce my emotional burden of the past trauma. I went from an angry misunderstood person to one that seeks gratification in the small things. I find more value of improving others rather than collecting material things, life is not about me. As human beings, we are multi-dimensional that is the body, mind and the soul (inner being), to be happy we should be integrated on these dimensions since they impact each other. Science proves this. My mother used to say that I should think happy thoughts, I knew she was right, but my brain was singing a different tune. I would say to her that yes I agree that the mind can translate signals to the body which is scientifically proven but ...