Research Articles

 Looks like the AMPK pathway is pretty widespread in that it affects a number of pathways. Triglycerides are reduced from AMPK, so high triglycerides should be an indication of low AMPK production. Here would be my order of importance (at least for this week) 1/ Glutathione 1a/ Hepatapro 2/ SOD 3 per day. 2a/ Polyphenol mix in bone broth 3/ Sulforaphane from either  a/ broccoli sprouts 2/ black radish (which I have as a supplement) 4/ Acupoints LIV3, GB34, GB43 - treat 2 or 3x per week or until pain subsides. This will keep the pathways open. 5/ Try to eat more cauliflower, cabbage, bok choy, broccoli (sprouts are best ) and there are others. These are cruciferous vegetables which contain important polyphenols that help the liver.  Brassica Vegetable Guide: 15 Types of Brassicas - 2024 - MasterClass 6/ Simple stretching. This will keep the energy opened up and help detoxify. 5 minutes of simple stretching.  Life Force, Selenium 2 a day, Vitamin C (mixed with sodium b...

 A good article in exploring the neurological problems found in Covid 19 (Long Covid) and other neurogenerative diseases such as Parkinson's, Alzheimer's, Chronic Fatigue Syndrome (Myalgic Encephalomyelitis) and many other auto-immune diseases.  The authors describe a particular chemical (a-Synuclein) that tends to be expressed in the conditions which is the cause of neuro degeneration. Neuro degeneration can be defined as mental confusion, "brain fog", memory lapses, cognitive issues etc.  a-Synuclein is produced when there is inflammation. Inflammation has a starting place from immune responses. Those immune responses can originate from several different sources. 1/ Toxin exposure. This most likely comes from environmental toxins found in a wide variety of things such as cosmetics, pesticides, herbicides, cleaning supplies and more recently from fluoride-based products (PFAS) which includes cooking pans etc. Microplastics are the newer finding, and the research indi...